8th Day Gym

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Free Week

Our Programs

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Crossfit

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Two men are working out on stationary exercise bikes in a gym. The man in the foreground wears a gray t-shirt, black shorts, and sneakers, and appears focused. Gym equipment is visible in the background.
Bootcamp

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Hyrox

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Open Gym

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DropIn

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8TH DAY GYM PROGRAMS

Bootcamp

Same intensity as CrossFit, but no barbells or gymnastics, with longer workouts and a lower barrier to entry. A good place to start your fitness journey, but challenging enough to be your long-term home as well.

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Crossfit

The center of our fitness bullseye. Strength, skill, endurance, and gymnastics training all combine for the most balanced approach to wellness.

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Hyrox

Endurance-focused, but balanced with strength. Designed to challenge your VO2 max under load. Choose these classes for the longest workouts that don’t leave your strength out of the equation.

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A large group of people in athletic attire pose indoors, smiling and flexing their arms to show their muscles, suggesting a fitness or CrossFit class.

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About Us

Showcase

Syndicate Crown

Danielle Dunlap and Rachel Clousing are looking to return with their team to the Syndicate Crown. After Open 25.1, their team sits in 3rd place of the North America East region.



Last year, 8th Day CrossFit earned 4th place at the Syndicate Crown and finished 5th place overall at the CrossFit Games.

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Syndicate Crown

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A black and white skull wearing a suit and tie, with a gold crown tilted on its head. The words Syndicate Crown are written in bold letters around the circular logo.

What People Say

Great gym for peoplernof all levels

– John Doe

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– John Doe

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– John Doe

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Two women wearing sports bras and checkered shorts are performing pull-ups on a metal bar during a fitness competition. They appear focused and are exercising side by side indoors.
A large group of people in athletic attire pose indoors, smiling and flexing their arms to show their muscles, suggesting a fitness or CrossFit class.
A group of people exercise in a gym, lifting kettlebells and tossing medicine balls against a wall. Rowing machines are lined up in the foreground. Digital timers and gymnastic rings hang on the wall.
Several people work out in a gym; two men in the foreground lift barbells overhead, with one shirtless and sweaty. Others exercise or coach in the background, surrounded by gym equipment.
A group of people, men and women, are jogging outdoors on a sidewalk. They are smiling and dressed in athletic clothing, appearing to participate in a fun run or group workout on a sunny day.

Support Staff

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John Doe

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John Doe

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John Doe

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A person cleans the floor of a gym with exercise bikes, rowing machines, two treadmills, and equipment against bright orange walls and black rubber flooring. Overhead, ropes and metal beams are visible.

FAQs

  • Question

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Recovery Services headline here

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Sponsors

A black and white skull wearing a suit and tie, with a gold crown tilted on its head. The words Syndicate Crown are written in bold letters around the circular logo.
A black and white skull wearing a suit and tie, with a gold crown tilted on its head. The words Syndicate Crown are written in bold letters around the circular logo.
A black and white skull wearing a suit and tie, with a gold crown tilted on its head. The words Syndicate Crown are written in bold letters around the circular logo.
A black and white skull wearing a suit and tie, with a gold crown tilted on its head. The words Syndicate Crown are written in bold letters around the circular logo.
A black and white skull wearing a suit and tie, with a gold crown tilted on its head. The words Syndicate Crown are written in bold letters around the circular logo.

Pricing

Classes

 

How many classes per week?

  • 1
  • 2
  • 3
  • 4
  • 8th Day Gym logo mark representing unlimited

 

Flat fee with existing membership.
Want Open Gym only? Visit our Open Gym page for pricing.

$165/4-Weeks

 

Payment Schedule

  • Each Month
  • 1/2 Year
  • Full Year

 

Additional discounts available on request for family memberships.

Gym Schedule

Monday – Friday

  • 6:00am – 7:00am
  • 9:00am – 10:00am
  • 12:30pm – 1:30pm
  • 4:30pm – 5:30pm
  • 5:30pm – 6:30pm
  • 6:30pm – 7:30pm

Saturday

  • 9:00am – 10:00am
  • 10:30am – 11:30am

Sunday

  • No Classes

Monday – Friday

  • 5:00 – 6:00am
  • 6:00 – 7:00am
  • 7:00 – 8:00am
  • 4:30 – 5:30pm

Saturday

  • 12:30 – 1:30pm
  • 1:30 – 2:30pm

Sunday

  • No Classes

Monday – Friday

  • 5:00am – 6:00am
  • 6:00am – 7:00am
  • 7:00am – 8:00am
  • 9:00am – 10:00am
  • 11:30am – 12:30pm
  • 12:30pm – 1:30pm
  • 3:30pm – 4:30pm
  • 4:30pm – 5:30pm
  • 5:30pm – 6:30pm
  • 6:30pm – 7:30pm

Saturday

  • 9:00am – 10:00am
  • 10:30am – 11:30am

Sunday

  • No Classes

Monday – Friday

  • 5:00am – 7:30pm

Saturday

  • 9:00am – 11:30pm

Sunday

  • 1:00am – 3:00pm

IN THE HEART OF THE CITY

8th Day Gym is conveniently located in downtown Grand Rapids near Founder’s Brewery. We’re across from the new Acrisure Amphitheater and next door to The Intersection Lounge. Our central location offers a quick travel time to and from the gym. Check out our unique facility: We use a mix of gym spaces, with an indoor/outdoor class setup.

130 Market Ave
Grand Rapids, MI 49503

About Us

Virtual tour

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