About Us

WHO WE ARE AND WHY WE DO IT

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8TH DAY GYM HISTORY & PHILOSOPHY

Built on a foundation of passion for movement by two-time Olympic qualifier Joe Cebulski, 8th Day Gym has never stopped pressing forward. Established in 2010 with just two members (Shelli and Ben) and a meager room to train in, 8th Day has now grown to over 500 members and a fully equipped 30,000 sq. ft. facility in the heart of downtown Grand Rapids.

We’ve achieved this by cultivating a community that values the knowledge of our staff, enjoys the creativity woven through every aspect of their experience, and appreciates the investment made into equipment and space.

Coaches & Staff

Dylan Hamming head coach at 8th Day Gym

Dylan Hamming – Head Coach

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Toni Bush – Head Coach

A man with short hair and glasses, wearing a gray and black 8th Day Gym sweatshirt, stands smiling with arms crossed in front of an orange brick wall.

Joe Cebulski – Owner

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Part-Time Coaches, Admin, & Community development staff

  • Anna Downing
  • Jared Downing
  • Meghan Bade
  • Sandi Ebenstein
  • Dom Groenveld
  • Erick Hernandez
  • Jess Kulman
  • Michelle Loverin
  • Dan Post
  • Stacy Pope
  • Allison Hawkes
  • Lauren Hetrick
  • Jordan Grimes
  • Taline Rosendall
  • Ryan Schafer
  • Karl Swedberg
  • Lisa Turner
  • Jordan Wallin
  • Jessica Vanoosterhout
  • Andrew McKay
  • Brianne Forster
  • Kevin Devries
  • Haley Schmucker
  • Tina Matthews
  • Olivia Dolley

Interested in Personal Training?


If you’re interested in personal training tailored to your goals, schedule, and fitness level – our coaching staff can help. Whether you’re looking to build strength, lose weight, or boost your performance, our coaches provide the guidance and motivation you need to get results. Start your transformation today with one-on-one support that keeps you focused and accountable.

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IN THE HEART OF THE CITY

8th Day Gym is conveniently located in downtown Grand Rapids near Founder’s Brewery. We’re across from the new Acrisure Amphitheater and next door to The Intersection Lounge. Our central location offers a quick travel time to and from the gym. Check out our unique facility: We use a mix of gym spaces, with an indoor/outdoor class setup.

130 Market Ave
Grand Rapids, MI 49503

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Showcase

8th Day Gym Hyrox Podium Finishes

8th Day athletes have had a strong showing across several HYROX competitions this season. Tina Matthews and Charlotte O’Neill not only earned 1st place in the Women’s Pro Doubles division at HYROX Chicago, but also qualified for the HYROX World Championships with a 2nd place finish at HYROX Toronto. Additional highlights include Alyssa McElheny’s 1st place finish in the Women’s Pro division at HYROX Las Vegas, Alec Arambula’s 2nd place finish in the Men’s Adaptive division at HYROX Phoenix, and Jeff Martin and Nolan Marcus’s 3rd place finish in the Men’s Pro Doubles 45-49 division at HYROX Chicago.

8th Day Gym Adds Hyrox

8th Day Gym expands its training facilities with the addition of a dedicated Hyrox training facility.

Get race-ready with our HYROX Training Program at 8th Day Gym! Our program is suitable for all fitness levels and will build the strength and endurance you need to boost race-day confidence.

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Hyrox training space at 8th Day Gym

Death-Con 2025

Hundreds of athletes and spectators joined us on Saturday, Jun 07, 2025 at 8th Day Gym for a day filled with fun challenges. If you missed it, join us next year at Death-Con 2026 for an unforgettable experience.

2025 Syndicate Crown

Last year, Team 8th Day earned 4th place at Syndicate Crown.

This year Rachel Clousing, of Team 8th Day, returned to Syndicate Crown to test her skills and see how she measured up against top individual athletes. She finished the weekend with 1 event win and a 19th place finish.

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Celebrating 15 Years

From 2 members to over 500, read more about 8th Day Gym’s journey over the last 15 years.

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2024 CrossFit Games

Team 8th Day took 5th Place at the 2024 CrossFit Games, and have punched their ticket to the 2025 CrossFit Games. With determination and momentum on their side, they’re setting their sights on an even stronger performance this year.

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2024 Syndicate Crown

Team 8th Day took 4th place at the 2024 Syndicate Crown, securing their spot at the 2024 CrossFit Games.

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A black and white skull wearing a suit and tie, with a gold crown tilted on its head. The words Syndicate Crown are written in bold letters around the circular logo.

2022 CrossFit Games

Team 8th Day took 10th Place at the 2022 CrossFit Games with Michael Paas (Captain), Heather Paas, Ryan Shafer and Zoe Jones.

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8TH DAY GYM IN ACTION

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A group of people exercise in a gym, lifting kettlebells and tossing medicine balls against a wall. Rowing machines are lined up in the foreground. Digital timers and gymnastic rings hang on the wall.
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Three men in athletic gear lift kettlebells overhead in a gym as others watch. The scene is energetic, with sunlight streaming in and banners on the walls. The men appear focused and determined during the workout.
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A group of people in workout attire exercise in a gym with barbells, weight plates, and ropes. Some perform lunges while others use jump ropes. The gym has high ceilings, flags, and equipment along the walls.
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