Open Gym

KEEP YOUR FITNESS JOURNEY MOVING FORWARD

Sign Up For Open Gym
A spacious gym with rubber flooring, weightlifting racks, stacked weight plates, wall-mounted pull-up bars, various gym equipment, and motivational banners on the walls under industrial lighting.
A spacious gym with orange and gray walls, weightlifting and cardio equipment, neatly stacked weights, rowing machines, and flags hanging from the ceiling. The gym is well-lit and organized.
A large group of people pose and smile together in a gym with an orange wall, exercise rings hanging above, and two screens mounted high in the background. Some people are standing, others are kneeling on the floor.
A spacious gym with weightlifting platforms, squat racks, barbells, bumper plates, and wall-mounted pull-up bars. The walls have fitness posters and flags, and there are large garage doors letting in natural light.
Two men are working out on stationary exercise bikes in a gym. The man in the foreground wears a gray t-shirt, black shorts, and sneakers, and appears focused. Gym equipment is visible in the background.

YOUR FITNESS NEEDS
ON YOUR Own TIME
IN YOUR OWN SPACE

Sometimes classes don’t fit your schedule, or you might have goals that need a training plan just for you. Maybe you want just a little extra work after class. Open Gym at 8th Day is here for you. With two dedicated spaces, and open hours from morning til night, we have you covered. Pick from a standalone Open Gym membership or add it to your existing class membership.

Open Gym Pricing

$139 / 4-weeks

Open Gym can be added onto membership packages for as little at $40 per month.
Explore our full membership packages at the link below.

See program pricing

FAQs

  • What hours is Open Gym available?

    Our Open Gym hours run from 5 a.m. to 7:30 p.m. Monday thru Friday and 9 a.m. to 7 p.m. on Saturday and Sunday, We have two dedicated spaces for Open Gym at 8th Day Gym, so you’ll never have to worry about your schedule conflicting with classes.

  • Is Open Gym available during class times?

    Unlike many other gyms, 8th Day Gym has two dedicated spaces for Open Gym so you can workout on your own schedule without fear of running into class schedule conflicts. Our Open Gym hours run from 5 a.m. to 7:30 p.m. Monday thru Friday and 9 a.m. to 7 p.m. on Saturday and Sunday.

  • Can I use Open Gym if I’m not a member?

    Yes, we welcome non-members to drop in for Open Gym! Drop-in fees apply and can be found here.

  • What equipment is available during Open Gym?

    During Open Gym, you’ll have access to two spaces with ample equipment, such as:

    • Barbells, kettlebells, and dumbbells
    • Squat racks, platforms, and rigs
    • Cardio machines (Rowers, Assault and C2 bikes, Runners, Ski Ergs, etc.)
    • Two full pull-up bar rigs
    • Rope climbs, peg boards, wall balls, targets
    • Sandbags and other implements

  • What’s the difference between Open Gym and 8th Day’s regular program classes?

    Both options are valuable depending on your fitness goals and style.

    • Open Gym: You create your own workout and train independently or in a group.
    • Program Classes: Coach-led sessions with structured programming, instruction, and community support.

  • Can I do my own programming during Open Gym?

    Absolutely! Whether you’re following a lifting plan, CrossFit WOD, or mobility work, Open Gym is the time to personalize your training.

IN THE HEART OF THE CITY

8th Day Gym is conveniently located in downtown Grand Rapids near Founder’s Brewery. We’re across from the new Acrisure Amphitheater and next door to The Intersection Lounge. Our central location offers a quick travel time to and from the gym. Check out our unique facility: We use a mix of gym spaces, with an indoor/outdoor class setup.

130 Market Ave
Grand Rapids, MI 49503

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