
Open Gym
KEEP YOUR FITNESS JOURNEY MOVING FORWARD





YOUR FITNESS NEEDS
ON YOUR Own TIME
IN YOUR OWN SPACE
Sometimes classes don’t fit your schedule, or you might have goals that need a training plan just for you. Maybe you want just a little extra work after class. Open Gym at 8th Day is here for you. With two dedicated spaces, and open hours from morning til night, we have you covered. Pick from a standalone Open Gym membership or add it to your existing class membership.
Open Gym Pricing
$130 / 4-weeks
Open Gym can be added onto membership packages for as little at $40 per month.
Explore our full membership packages at the link below.
FAQs
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What hours is Open Gym available?
u003cp class=u0022p1u0022u003eOur Open Gym hours run from 5 a.m. to 7:30 p.m. Monday thru Friday and 9 a.m. to 7 p.m. on Saturday and Sunday, We have two dedicated spaces for Open Gym at 8th Day Gym, so you’ll never have to worry about your schedule conflicting with classes.u003c/pu003e
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Is Open Gym available during class times?
Unlike many other gyms, 8th Day Gym has two dedicated spaces for Open Gym so you can workout on your own schedule without fear of running into class schedule conflicts. Our Open Gym hours run from 5 a.m. to 7:30 p.m. Monday thru Friday and 9 a.m. to 7 p.m. on Saturday and Sunday.
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Can I use Open Gym if I’m not a member?
u003cp class=u0022p1u0022u003eYes, we welcome non-members to drop in for Open Gym! u003cspan class=u0022s1u0022u003eDrop-in fees apply and can be found u003ca href=u0022/drop-in/u0022u003ehereu003c/au003e.u003c/spanu003eu003c/pu003e
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What equipment is available during Open Gym?
u003cp class=u0022p1u0022u003eDuring Open Gym, you’ll have access to two spaces with ample equipment, such as:u003c/pu003ernrnu003culu003ern tu003cliu003ernu003cp class=u0022p1u0022u003eBarbells, kettlebells, and dumbbellsu003c/pu003ernu003c/liu003ern tu003cliu003ernu003cp class=u0022p1u0022u003eSquat racks, platforms, and rigsu003c/pu003ernu003c/liu003ern tu003cliu003ernu003cp class=u0022p1u0022u003eCardio machines (Rowers, Assault and C2 bikes, Runners, Ski Ergs, etc.)u003c/pu003ernu003c/liu003ern tu003cliu003ernu003cp class=u0022p1u0022u003eTwo full pull-up bar rigsu003c/pu003ernu003c/liu003ern tu003cliu003ernu003cp class=u0022p1u0022u003eRope climbs, peg boards, wall balls, targetsu003c/pu003ernu003c/liu003ern tu003cliu003eSandbags and other implementsu003c/liu003ernu003c/ulu003e
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What’s the difference between Open Gym and 8th Day’s regular program classes?
Both options are valuable depending on your fitness goals and style.rnu003culu003ern tu003cli class=u0022p1u0022u003eu003cspan class=u0022s1u0022u003eOpen Gym:u003c/spanu003e You create your own workout and train independently or in a group.u003c/liu003ern tu003cli class=u0022p1u0022u003eu003cspan class=u0022s1u0022u003eProgram Classes:u003c/spanu003e Coach-led sessions with structured programming, instruction, and community support.u003c/liu003ernu003c/ulu003e
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Can I do my own programming during Open Gym?
u003cp class=u0022p1u0022u003eAbsolutely! Whether you’re following a lifting plan, CrossFit WOD, or mobility work, Open Gym is the time to personalize your training.u003c/pu003e
IN THE HEART OF THE CITY
8th Day Gym is conveniently located in downtown Grand Rapids near Founder’s Brewery. We’re across from the new Acrisure Amphitheater and next door to The Intersection Lounge. Our central location offers a quick travel time to and from the gym. Check out our unique facility: We use a mix of gym spaces, with an indoor/outdoor class setup.
130 Market Ave
Grand Rapids, MI 49503

Virtual tour
